Resources

Greene Menopause Questionnaire

The Greene Climacteric Scale is a globally recognised tool for assessing common perimenopause and menopause symptoms. While it’s not a diagnostic test and doesn’t cover all symptoms, it can help track changes over time and guide discussions with your GP or Dr. Kafayat.

ASRS Questionnaire

The Adult ADHD Self-Report Scale (ASRS-v1.1) is a screening tool designed to identify symptoms of ADHD in adults. Rate each question based on your experiences over the past 6 months, then share the completed checklist with your healthcare professional to guide your consultation.

Webinars With Dr Kafa

Dr Kafa Lee regularly hosts live webinars covering important areas such as menopause, perimenopause, PMDD, adult ADHD, lifestyle medicine, and more. These sessions are designed to give you clear, evidence-based information, answer common questions, and provide practical strategies you can use in your daily life.

Check back here to find out when the next webinar is scheduled, and make sure you don’t miss an opportunity to learn with Dr Kafa.

Read Our Blogs

Health Tips & Educational Content

Helpful health tips and insightful educational articles to guide your wellbeing.

What you need to know about period fatigue

If you lack energy or feel tired before or during your period, you are not alone. A 2017 survey in the Netherlands found that 71% of over 42,000 women surveyed reported period tiredness.1 Schoep, Mark E. et al. American Journal of Obstetrics & Gynecology, Volume 220,

Could you be in the perimenopause?

“Could I be perimenopausal?”- This is a question I get asked several times a week by patients trying to understand the sometimes confusing information out there and trying to make sense of their symptoms.

How Can Lifestyle Medicine Help you in The Menopause?

I wrote an article for the Australasian Society of Lifestyle Medicine which was published last in October 2024. Did you know that Osteoporosis, Breast Cancer and Cardiovascular risk increases in the Menopause?

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